AI Training Plans

Personalized, AI-generated training plans for runners and triathletes — built around your goals, schedule, and current fitness, then synced with Strava week by week.

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Goal-driven plans

Tell us your race, distance, target time, and weekly availability. Get a plan calibrated to where you are today.

Running & triathlon

Dedicated programs for both sports, with sport-aware workout types, intensities, and progression rules.

Strava sync

Connect Strava and we match each completed activity to its planned workout — no manual logging.